Mediterranean Grilled Cod

Cod baked with tomatoes, peppers, basil, lemongrass, and warm spices.

Servings 6 servingsPrep 20 minCook 35 minTotal 55 min
codfishbaked

Ingredients

19 items
  • 2.5 pounds

    cod

    About 2.5 pounds cod fillets

  • 6

    tomato

    6 Campari tomatoes, quartered

  • 10

    cherry tomato

    10 cherry tomatoes

  • 2

    pepper

    2 peppers, cut into chunks

  • 1

    shallot

    1 shallot, quartered

  • 1/2

    red onion

    1/2 red onion, quartered

  • 1

    jalapeno

    1 jalapeño, cut into strips

  • 1

    lime

    1 lime, sliced into circles

  • 1

    lemongrass

    1 lemongrass stalk, split lengthwise

  • 1 handful

    basil

    Handful of fresh basil

  • 1 teaspoon

    salt

    1 teaspoon salt

  • 1/2 teaspoon

    black pepper

    1/2 teaspoon black pepper

  • 1 teaspoon

    paprika

    1 teaspoon paprika

  • 1 teaspoon

    coriander

    1 teaspoon coriander

  • 1/2 teaspoon

    cumin

    1/2 teaspoon cumin

  • 1 teaspoon

    sumac

    1 teaspoon sumac

  • 6 tablespoons

    olive oil

    6 tablespoons olive oil

  • 1 teaspoon

    date syrup

    1 teaspoon date syrup

  • lemon

    Juice of 1/2 lemon

Steps

  1. 1

    Preheat the oven to 420°F.

  2. 2

    Place the cod in the center of a parchment-lined baking pan.

  3. 3

    Arrange the vegetables and basil around the fish and add the lemongrass on top.

  4. 4

    Mix the salt, black pepper, paprika, coriander, cumin, and sumac.

  5. 5

    Sprinkle the spice mix over the fish and vegetables, then drizzle with olive oil, date syrup, and lemon juice.

  6. 6

    Massage the fish gently so everything is evenly coated.

  7. 7

    Bake for 25 minutes, then broil at 450°F for 7 to 8 minutes until golden.

  8. 8

    Remove the lemongrass before serving.