Balsamic Sheet-Pan Chicken and Vegetables
Chicken tenders roasted with zucchini, broccoli, and cherry tomatoes in a balsamic marinade.
Ingredients
15 items- 2 1/4 pounds
chicken tender
2 1/4 pounds chicken breast tenderloins
- 3 tablespoons
balsamic vinegar
3 tablespoons balsamic vinegar
- 1 1/2 tablespoons
honey
1 1/2 tablespoons honey
- 1 1/2 tablespoons
olive oil
1 1/2 tablespoons olive oil
- 1 1/2
lemon
1 1/2 lemons, zested and juiced
- 3
garlic
3 garlic cloves, minced
- 3 teaspoons
salt
3 teaspoons kosher salt
- 1 1/2 teaspoons
onion powder
1 1/2 teaspoons onion powder
- 1 1/2 teaspoons
garlic powder
1 1/2 teaspoons garlic powder
- 1 1/2 teaspoons
paprika
1 1/2 teaspoons paprika
- 1 1/2 teaspoons
oregano
1 1/2 teaspoons dried oregano
- 3
zucchini
3 zucchini, chopped
- •
broccoli
Broccoli
- 1 1/2 pints
cherry tomato
1 1/2 pints cherry tomatoes
- •
olive oil
Olive oil spray
Steps
- 1
Preheat the oven to 425°F and line a sheet pan with parchment.
- 2
Spread the chopped zucchini, broccoli, and cherry tomatoes on the pan and spray with olive oil.
- 3
Whisk together the balsamic vinegar, honey, olive oil, lemon zest and juice, garlic, and seasonings.
- 4
Add the chicken to the marinade and toss to coat.
- 5
Arrange the chicken over the vegetables and pour any extra marinade over the pan.
- 6
Roast for 25 minutes and spoon the juices over each serving.