Balsamic Sheet-Pan Chicken and Vegetables

Chicken tenders roasted with zucchini, broccoli, and cherry tomatoes in a balsamic marinade.

chickensheet panvegetables

Ingredients

15 items
  • 2 1/4 pounds

    chicken tender

    2 1/4 pounds chicken breast tenderloins

  • 3 tablespoons

    balsamic vinegar

    3 tablespoons balsamic vinegar

  • 1 1/2 tablespoons

    honey

    1 1/2 tablespoons honey

  • 1 1/2 tablespoons

    olive oil

    1 1/2 tablespoons olive oil

  • 1 1/2

    lemon

    1 1/2 lemons, zested and juiced

  • 3

    garlic

    3 garlic cloves, minced

  • 3 teaspoons

    salt

    3 teaspoons kosher salt

  • 1 1/2 teaspoons

    onion powder

    1 1/2 teaspoons onion powder

  • 1 1/2 teaspoons

    garlic powder

    1 1/2 teaspoons garlic powder

  • 1 1/2 teaspoons

    paprika

    1 1/2 teaspoons paprika

  • 1 1/2 teaspoons

    oregano

    1 1/2 teaspoons dried oregano

  • 3

    zucchini

    3 zucchini, chopped

  • broccoli

    Broccoli

  • 1 1/2 pints

    cherry tomato

    1 1/2 pints cherry tomatoes

  • olive oil

    Olive oil spray

Steps

  1. 1

    Preheat the oven to 425°F and line a sheet pan with parchment.

  2. 2

    Spread the chopped zucchini, broccoli, and cherry tomatoes on the pan and spray with olive oil.

  3. 3

    Whisk together the balsamic vinegar, honey, olive oil, lemon zest and juice, garlic, and seasonings.

  4. 4

    Add the chicken to the marinade and toss to coat.

  5. 5

    Arrange the chicken over the vegetables and pour any extra marinade over the pan.

  6. 6

    Roast for 25 minutes and spoon the juices over each serving.